Welcome
GYROTONIC® Method
The Gyrotonic method is an original and unique movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating
functional strength. It is for all people regardless of their fitness level/experience.
Small Group Pilates Reformer Classes
Group classes on the Balanced Body Allegro 2 reformers and Gratz/Peak Pilates towers. No more than 5 to a class so you get some individual attention. Classes vary in intensity and focus.
Pilates solo/Duo Training
Train solo with an instructor on all the pilates apparatus - reformer, cadillac, baby arm chair, wunda chair etc. It's THE only way to begin pilates for a complete understanding of the work. Even if you do classes, a solo now and then is always great for focusing on your own unique needs.
Our clients say we have a unique vibe
Step into our extraordinary studio, where two distinct spaces await to elevate your fitness journey.
The upper floor is a loft-like sanctuary where you'll discover our fully equipped Pilates studio. Bathed in natural light with hardwood flooring, this space exudes a sense of warmth and tranquility.
Our first floor studio is home to a transformative movement. The GYROTONIC® exercise method releases and encourages expansion out of muscle bound joints thus awakening and restoring your body's potential.
Explore this feeling of strength, flexibility, and an elevated sense of awareness in your body with classically based pilates blended with science backed work for staying youthful in your body at any age.
PILATES WEST BAY
Offering Pilates reformer classes, solo pilates training, pilates mat classes and the GYROTONIC® exercise method in East Greenwich, RI